原 karatetrain.netlify.app 的升級版：修復所有已知 bug，並加入訓練紀錄、Apple Watch 數據與 AI 教練分析。 專案結構 karatetrain-v2/ ├── public/ ← 網站本體（部署目錄） │ ├── index.html ← 完整 App ...

從未聽說過「agent skills」？你來對地方了。這是一份由社群精選的清單，收錄了簡單的文字檔案，能教 AI 助理（如 Claude、Copilot 或 Codex）按需學習新能力，無需重新訓練。與大量生成的技能庫 ...

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