Many runners enjoy the aspect of community while running. Sharing success, joy and even pain unites people through every stride. Together, we're simply able to to help endure physical and mental ...

(upbeat music) - Now that you've tried running out, maybe you're starting to like it. Heck, maybe you're even slightly falling in love with it. Here's the tough thing with this relationship. There are ...

Whether you’ve just completed your first marathon or ticked off another half, finding the motivation to keep running without an end goal in sight can be a struggle. Here, running experts share their ...

Once you’ve settled into a run routine, the next challenge can be staying motivated. Some days running feels energizing and exciting. Other days it feels hard to get out the door. In How to Start ...

Ever trained for a big event and then completely lost all motivation to the point where you question if you'll ever get your passion back? Because same. For the past few weeks, I've been in what I can ...

With cooler weather and high-profile races coming up in Hong Kong – including this month’s Oxfam Trailwalker and the Hong Kong 100 in January – it is the perfect time for city residents to take up ...